Join us on Tuesday evenings, July 29, August 5, 12, 19, 26 and September 2 from 4:30-5:00 pm in the Witzman Center, Room 118, at the Ascension Campus. No special equipment is required. Just wear some comfy clothes and shoes and come with a mind and body open to having fun and being energized. For any questions, contact Alice Ernst at alice4chaironefitness@gmail.com. For more information about Chair One Fitness, go to